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Autumn DNA Review | Personalized Vitamins That Work?

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DNA is the blueprint of life. It determines the color of your eyes, your personality, and how tall you will be. When most people think of DNA, their minds often go to crime scene investigations where DNA matches are used to identify perpetrators, or autosomal DNA testing used to identify relatives and the members of your family tree.

However, DNA testing can be a powerful tool to identify genetic health risks. Our DNA makes us all unique, and because we’re all unique, our supplements should be too!

This is why Autumn DNA, an innovative DNA test kit and dietary supplement manufacturer, aims to provide people with tailor-made vitamin supplements that are unique to their genetic makeup.

If you’re curious about this new medical technology, keep reading! Here is our Autumn DNA review.

What Is the Autumn DNA Test Kit?

The Autumn DNA testing kit is an at-home DNA test kit that involves analyzing DNA in a saliva sample to identify the vitamins your body needs.

Suppose you already have DNA results from an external DNA analysis from other companies like Family Tree and Ancestry DNA Test Kits. In that case, you can upload them onto the system without having to repeat the test.

You upload your results, and Autumn DNA is then entrusted with the task of revealing any possible deficiencies, absorption rates, and low vitamin levels. Based on that data, they will create personalized supplements to help address any issues.

The truth is that most people tend to base their supplementation needs on past experiences, present symptoms, third-party recommendations, or by guessing. However, when you choose Autumn DNA, your genetic data and lifestyle is taken into consideration to assess your genetic health and determine what nutrients you need.

Your supplements are personalized, and there are over 415 billion possible combinations created by a team of experts.

The Pros and Cons of Autumn DNA Tests

Here are the pros and cons of this home DNA testing service and personalized supplements.


  • Your supplements are formulated by a team of experts and a world-class lab
  • The company ensures that your information will remain confidential
  • These DNA testing kits are very easy to use
  • Supplement formulations are backed by science
  • These are some of the best DNA testing kits on the market
  • Supplements are vegan and non-GMO
  • Your custom-made supplements are delivered straight to your door
  • Autumn DNA uses ingredients that are of the highest quality
  • You can upload existing results, so you don’t need to use the company’s DNA testing services to get personalized supplements
  • The company offers outstanding DNA services and analyzes over 500 SNPs analyzed


  • You can expect to pay more for these personalized supplements than for traditional supplements
  • The daily dose is two vitamin packs, so it can get quite costly in the long run
  • Before receiving your supplements, you will have to wait for your DNA results

Why Is Nutrigenomics Important?

The study of the relationships between dietary nutrition and genetics, particularly concerning the prevention and control of illness, is known as nutrigenomics.

This is a relatively new topic in the field of nutrition. Simply put, it involves analyzing how food influences a person’s genetics and how their genes influence their bodies’ response to food.

The complete Autumn DNA process relies on nutrigenomics. This company has worked for many years to develop a unique algorithm that takes an individual’s DNA test results and lifestyle factors and transforms them into the optimal supplement regimen for your body’s needs.

How Is the DNA Testing Done?

Autumn DNA believes that good health begins with your DNA. It is one of those rare DNA testing companies that take the time to do things correctly in a world where we’re frequently inundated with short-term fixes to more complicated health issues.

Its test process is quick and straightforward, and it takes the guesswork out of supplements. Follow these steps to take control of your health with tailor-made nutritional solutions.

  1. Order your DNA testing kit
  2. Follow the instructions to take the test
  3. Send the DNA sample to Autumn DNA using the pre-paid postage services
  4. Complete a lifestyle quiz to help the company learn more about your lifestyle
  5. Receive your test results and supplement recommendations
  6. Choose a plan for your monthly supplement subscription
  7. Your custom-made supplements will be delivered to your door

How the Lab Generates Your Report

Autumn DNA’s scientists will examine your genome sequencing over a period of about three days. To get your results, it evaluates approximately 500 of the most important single nucleotide polymorphisms (SNPs) or variants at a specific spot in a DNA sequence.

Each person has approximately 100,000 SNPs, but Autumn DNA analyzes 500 key SNPs, while most other DNA testing companies only look at 18 to 50.

Once the team has your results, they will consider the answers to your lifestyle quiz to determine the best supplements for you.

More About SNPs

SNPs are the most prevalent type of genetic variation seen in humans, according to a study. Every SNP denotes a change in a single nucleotide, which is a building block of DNA.

In terms of its relevance, researchers have found that examining SNPs can assist in predicting therapeutic responses, toxicity reactions, and disease progression, among other things. 

What You Get with Autumn DNA Test Kits

When you open your package, you will see the following things:

  • An instruction manual to guide you through the process
  • A specimen bag
  • One tube container with a lid
  • Saliva collection tubes
  • A barcode that you will need to attach to the sample
  • Pre-paid postage

The List of Vitamins that Autumn DNA Recommends

Autumn DNA will recommend a blend of any of the following compounds in varying concentrations:

  • Ashwagandha
  • Zinc
  • Autumn Multivitamin
  • Vitamin D
  • B-Complex
  • Vitamin A
  • Calcium
  • L-Glutamine
  • Choline
  • Collagen
  • CoQ10
  • Melatonin
  • Curcumin Blend
  • Mushroom Brain Support
  • Digestive Enzymes
  • NAC
  • Folate
  • Probiotic
  • Garlic Extract
  • L-Carnitine
  • Ginger Blend
  • Iron
  • Ginseng
  • Magnesium
  • Vitamin C
  • Milk Thistle
  • Mushroom Immune Blend
  • Omega-3
  • Resveratrol Blend
  • Vitamin B12
  • Vitamin E

What Happens If Your Lifestyle or Eating Habits Change?

The truth is that your lifestyle can have a significant impact on your supplement requirements. An example of this is stress and your gut bacteria. When you stress, your healthy bacterial count can diminish, which means that you will need to include more probiotics in your supplements.

Suppose you’re concerned that your supplements may not be effective because your lifestyle or diet has changed. In that case, you can always contact the Autumn DNA team to have them redo your DNA test and recommend a different supplement combination to accommodate these changes.

What Do Customers Think About Autumn DNA Tests?

There aren’t many customer reviews on Autumn DNA supplements online. This is likely because the company is relatively new. However, we were able to find a number of positive reviews on the Autumn DNA website and a detailed review by a dietician who owns the blog “FitHealthyMomma.”

Autumn DNA Website

One verified customer said that she took her results to her doctor and was surprised by the positive feedback she received. Others appreciated that they were able to get personalized solutions to their health concerns and not rely on generic supplements that had little to no benefit. The brand received an overall rating of 4.8 stars, following over 100 verified customer reviews.


FitHealthyMomma posted a detailed review on Autumn DNA, indicating that the technology, science, and logic behind this testing process are impressive. The author described Autumn DNA as a reputable brand that offers at-home nutrigenomic DNA tests that offer valuable insight into health and wellness. Overall, the brand was awarded a rating of 9.7.

What Do Autumn DNA Test Kits and Supplement Subscriptions Cost?

At this point, you’re probably wondering what you can expect to pay for these tests and subscription services. Please note that you can upload your own results, and Autumn DNA supports Ancestry and 23&Me test results. Here is a summary of the costs associated with Autumn DNA’s personalized services:

  • DNA testing kit – $59.99 (one-time fee, includes pre-paid postage)
  • Upload existing results – $14.99
  • Personalized 30-day supplement supply – $35.99

Your supplements will be delivered to you every month, and you can cancel your subscription at any time. Click here to order now!

Final Thoughts

Autumn DNA’s personalized multivitamin packs, which are based on nutrigenetics, are worth the money for anyone looking to improve their overall health and wellness. While it is vital to obtain your nutrients from the food you eat, for many people, getting all their nutritional needs through food alone is quite challenging.

In this instance, some supplementation is highly recommended to assist address nutritional deficiencies and leave your body feeling as young and vibrant as it should.

While Autumn DNA isn’t the only company out there that offers these services, it is certainly one of the best, as it is cGMP, CLIA, and HIPPA compliant. The company also tests more SNPs than most DNA companies, offering more accurate results.

Its supplements are also high-quality, non-GMO, and vegan, which is a bonus! If you’re hoping to harness the power of DNA to take control of your health and wellness, we highly recommend giving Autumn DNA a try!

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